Invest in YOU!
Private Pilates sessions are a real chance for you to receive personal attention. If you’re anxious about trying Pilates alone, then why not try with a friend or partner. These options allow me to work on your strengths and weaknesses providing you with exactly what you need from your subsequent sessions. Booking a private session before attending regular classes gives you the perfect starting base, as we can go over the main fundamentals and principles of Pilates.
Private Pilates sessions are held at,
HPO Fitness, Harpenden (Mat/Studio equipment)
The PIlates Workshop, St Albans (Mat/Studio equipment)
Dyrham Park Country Club, Barnet (Matwork based)
We use a wide range of small equipment and studio equipment including the Reformer, Cadillac and Chair at the St Albans and Harpenden studios.
Private tuition can benefit:
Pre or post operation
Rehabilitation from injury
Confidence in moving again
Lower back pain
New or returning to exercises
Single Duet Session
Block (4 Sessions)
Terms and conditions apply. 24 hours cancellation policy for all sessions