Private Pilates sessions are a real chance for you to receive personal attention. These options allow me to work on your strengths and weaknesses providing you with exactly what you need from your subsequent sessions. Booking a private session before attending regular classes gives you the perfect starting base, as we can go over the main fundamentals and principles of Pilates.

 

Private tuition can benefit:

• Pre or post operation

• Rehabilitation from injury

• Confidence in moving again

• Bone health

• Hypermobility

• Lower back pain

• An Athlete

• New or returning to exercises

• Pre and Post Natal