How many times a week should I do Pilates?
![Pilates classes Harpenden](https://static.wixstatic.com/media/3280c7_80ceee62023d48c69ac2cffe3ed668d0~mv2.jpg/v1/fill/w_122,h_122,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3280c7_80ceee62023d48c69ac2cffe3ed668d0~mv2.jpg)
Jazzi Pilates
Want to improve the way you move?
Maybe work on your posture, flexibility and core strength, recover from injury, operation, or simply enjoy a well balanced workout? Build inner strength and let me help you achieve your goals. Class numbers are kept low so I can hands on correct alignment and positioning in a friendly and non judgmental enviroment.
Discover how pilates can help you move with confidence and ease today!
Meet Jazzi
“With over a decade of experience in teaching Pilates and movement, I am a Fully Comprehensive and Master Matwork teacher certified by the prestigious Body Control Pilates. I also hold additional qualifications for working with Specialist Populations, Lower Back Pain, Bone Health, Hypermobility and Pilates for Golfers. I discovered Pilates at the age of 12 as a young dancer and have benefited from it's physical and mental strength throughout my professional dance career, adulthood and motherhood. I am also part of the education team at Body Control Pilates HQ in London where I tutor Pilates students and guide them through their own teaching journey”
![Jazzi Pilates teacher Hapenden St Albans Redbourn Dyrham](https://static.wixstatic.com/media/3280c7_885c52b3d07548e1a637de5abb04647f~mv2.jpg/v1/fill/w_511,h_511,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/3280c7_885c52b3d07548e1a637de5abb04647f~mv2.jpg)