“With over a decade of experience in teaching Pilates and movement, I am a Fully Comprehensive and Master Matwork teacher certified by the prestigious Body Control Pilates. I also hold additional qualifications for working with Specialist Populations, Lower Back Pain, Bone Health, Hypermobility and Pilates for Golfers. I discovered Pilates at the age of 12 as a dancer and have benefited from its physical and mental strength throughout my dance career, adulthood and motherhood.”